Jhãna
is the 1st Mental Absorption!
Jhāna
is Pāli: In Sanskrit = Dhyāna, in Chinese = Chān, in
Japanese = Zen.
Preliminaries:
Purified
Morality => Clear Conscience, innocence and the mental elation
thereof.
Guarding the Senses => Absence of Temptation, greed, desire, and
attraction.
Clear Comprehension => Acute Awareness and absolute and acute mental
presence.
Contentment => Calm and stilled satisfaction even with nothing. Joy
and Happiness.
Mental
Factors of Entry:
1: Absence of
any Urge of Desire.
2: Absence of any Aversion or Anger.
3: Absence of any Lethargy and Laziness.
4: Absence of any Restlessness and Regret.
5: Absence of any Doubt and Uncertainty.
1: Presence of Directed Thought.
2: Presence of Sustained Thinking.
3: Presence of Rapturous Joy.
4: Presence of Pleasurable Bliss.
5: Presence of Single-Pointed Focus.
Subjective
Experience:
Intense
presence and awareness. Effortless, undistracted, and focused
thinking.
Attention anchored even at ease at any chosen object. Mind is fixed
and unified.
Final end-result of chain of reasoning is always reached quickly and
successfully.
Body is without any pain and is felt like being a feather inside a
big empty silent hall.
There is joy, bliss and happiness mixed into solid calm just like a
smiling mountain!
Stages:
1: Directing
(adverting to sign of serenity).
2: Attaining entrance and stabilizing that.
3: Prolonging and controlling duration.
4: Emergence from absorption.
5: Reviewing (looking back on).
Grades:
I: Access
Concentration like in the neighbourhood and approaching (upacāra-samādhi).
II: Full Absorption Concentration fixed and anchored on object (appanā-samādhi).
The
meditation techniques which can induce Jhāna Absorption are:
Awareness of
Breathing (Ānāpānasati)
Basic Entirety Object (Kasina)
Inner Organs and Corpses (Kāyagatāsati)
The 4 Infinite and Divine States (brahma-vihāra)
The 4 Formless States (Āruppa)
Manual:
The Path of
Purification: Visuddhimagga.
By the Great Explainer: Buddhaghosa. 5th century AC. Ceylon.
http://what-buddha-said.net/

Buddha
Said:
Having
momentarily eliminated the five mental hindrances of: Sense Desire,
Ill Will,
Lethargy and Laziness, Restlessness and Regret, and Doubt and
Uncertainty, which all
are defiling imperfections of the mind that obstruct concentration
and understanding,
quite secluded from sensual pleasures, separated from
disadvantageous mental states,
one enters and dwells in the first Jhāna absorption of
directed and sustained thought
joined with joy and pleasure born of secluded solitude. One makes
this joy and pleasure
born of secluded solitude pervade, perfuse and fill the entire body
so that all parts is
thrilled by this joy and pleasure born of secluded solitude. Even as
a clever barber or
his apprentice would put soap powder in a brass basin, sprinkle it
with water, gradually
knead and moist it into a ball of foam soaked thoroughly everywhere
inside out yet
without dripping, so too does he pervade, perfuse and fill his
entire body so that all
parts is completely drenched with joy and pleasure born of secluded
solitude.
More on Jhāna
absorption:
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/
http://What-Buddha-Said.net/

Soaked in Jhana Joy!
Have a nice & noble day!

Friendship is the
Greatest!
Bhikkhu Samāhita
_/\_ ]
http://What-Buddha-Said.net
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May all beings become thus Happy!
Friendship is the GREATEST!
Have a Nice Day!
Bhikkhu Samahita
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